How Screen Light From Your Favorite Devices Is Affecting Your Sleep
In a world increasingly dependent on technology, bright screens are more commonly part of our everyday life. These screens range broadly in size and purpose: televisions, computers, tablets, smartphones, e-books, and even wearable tech.
Original Article Source Credits: Verywell Health , https://www.verywellhealth.com/
Article Written By: Brandon Peters, MD
Original Article Posted on: August 18, 2020
Link to Original Article: https://www.verywellhealth.com/how-does-screen-light-affect-sleep-3014732